Going through a breakup brings with it many overwhelming feelings like sadness, denial, panic, rage, or just loss of motivation. The feelings of abandonment or questioning your worth leads to poor self-judgment. Your nervous system goes into overdrive, causing anxiety, anger, or immobilization, distorting your perception of reality. You may feel hopeless, triggered by grief or shattered self-esteem, but you must stay focused on your own … Read More
Infidelity is a traumatic experience that leaves a marriage on the brink of divorce. Couples currently dealing with infidelity that wish to recover and restore their marriage have to address the relationship issues that lead up to the infidelity, as well as process the betrayal and feelings of distrust that have risen as a result. Drastic times call for drastic measures. Couples going through infidelity are … Read More
Emotional invalidation is the act of dismissing / rejecting someone’s thoughts, feelings, or behaviors. It says to someone, “Your feelings don’t matter, or your feelings are wrong.” Emotional invalidation can take many forms, but the end result is usually the same. It makes someone feel unimportant / irrational for having feelings. If your partner doesn’t allow you to express emotions freely, or criticizes you for what … Read More
Reduce fighting with couples therapy in Miller Place, Long Island. Therapy can help you avoid future relationship problems. You can learn to communicate frustrations/desires in an effective way. You’ll also learn about your partner’s triggers and history, begin to see each other in a new light, and truly understand what each other needs for intimacy and love. Couples therapy is a great tool for couples who … Read More
Imago Relationship Therapy is designed to help conflict in relationships become opportunities for healing and growth. Imago therapy isn’t limited to romantic relationships – it can be used for family conflict, in professional settings, as well as with friends. What is Imago relationship therapy? Imago is all about deepening relationships and turning conflict into an opportunity for compassion and growth. There’s an outline of communicating in … Read More
The Holistic Counseling Center of Long Island offers Imago Relationship Therapy in Suffolk County Imago therapy is a type of relationship counseling that can be helpful for couples (as well as families & individuals) who are experiencing conflict, or who simply want to cultivate better communication and intimacy in their lives. Imago, the Latin word for “image”, is at the core of the therapy, which seeks … Read More