individual therapy

Gaslighting and other forms of emotional abuse have a significant effect on someone’s well-being. The mental health impact of gaslighting includes feelings of powerlessness, confusion, isolation, disorientation, and low self-esteem. The more awareness about this form of emotional abuse can help people avoid threatening and unhealthy relationships. To spot gaslighting, look for patterns of behavior where someone consistently denies, distorts, or minimizes your reality, feelings, or … Read More

Codependency is a learned behavior that involves one person in a relationship sacrificing their own needs for the other person. Codependency can occur in any type of relationship – romantic, platonic, or familial. It can be passed down from one generation to another. Here are some signs of codependency: Over time, this unhealthy pattern can interfere with relationships and contribute to depression, anxiety, hopelessness, and feeling … Read More

Trauma can have profound and lasting effects on individuals, impacting their emotional, mental, physical, and social well-being. Here are some common effects of trauma: Emotional Effects: Mental Effects: Physical Effects: Social Effects: Behavioral Effects: Long-term Effects: Phases of Recovery Phase 1: Safety and Stabilization: Establishing a safe environment, Building trust with a therapist or support system, Managing symptoms (e.g., anxiety, depression), Developing coping mechanisms. Phase 2: … Read More

“I struggled with the loss of my parents in a short period of time as well as past trauma. I was able to heal with Dave’s authentic and holistic approach. I highly recommend the services provided by the Holistic Counseling Center of Long Island.” Pathways For Wellness – Debbie

Using too much cannabis can lead to several negative effects on your physical and mental health. Here are some potential risks to consider: Effects of Using Too Much Marijuana: Researchers estimate that 4 million people in the United States met the criteria for marijuana use disorder in 2015, but only 138,000 of them voluntarily sought treatment. If you are having a hard time stopping the use … Read More

Research suggests that men may be attracted to individuals with narcissistic personality traits due to their confidence, charm, and charisma. In this blog, we discuss how men can be easily tricked by female narcissists. Here are some possible reasons why men might be susceptible to manipulation by female narcissists: It’s essential to remember that relationships with narcissists are toxic, and anyone can be a victim of … Read More

If you’ve ever suffered from overwhelming thoughts and struggled to make sense of them all, know that you are not alone… “There is nothing more important to true growth than realizing that you are not the voice of the mind; you are the one who hears it.” – Michael Singer It’s this detachment of ego and witnessing of thoughts (aka meditation) that produces a sense of … Read More

Imago Relationship Therapists, David Weber and Robin Newman, talk about ideas & things that show up in their day-to-day practice in Long Island, and how they impact couples & individuals. Topics mentioned: PART 1: PART 2: Working with a counselor who’s a professional in relationship therapy can help you strengthen your connection and find solutions to conflicts. We offer a safe place where couples learn to … Read More

Recovery looks different for everyone. David Weber & Robin Newman talk about addiction counseling in NY – specifically dealing with couples therapy. What do you believe would be helpful for couples who are currently active/struggling in their addictions? In the case of one person in the couple struggling with addiction, often, I recommend seeing someone separately for the addictive piece. It could be me too, but … Read More