Helpful & Confidential Anger Management Counseling

Anger management counseling involves the process of learning to be aware of the signs of becoming angry and taking action to calm down and deal with the situation productively. The main goal of anger management counseling is not to keep you from feeling anger or holding it in / suppressing it. Anger is normal human nature, and it is actually ok to feel angry. Anger management … Read More

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Better Therapy for PTSD – Long Island

Mental Health Therapy for PTSD in Long Island, NY PTSD can affect anyone who directly experienced or was exposed to a traumatic event. Trauma can be a single event such as witnessing a death, or long-term, such as continued physical/psychological abuse. For instance, if you’ve been involved in an accident where someone was hurt because you made a mistake while driving drunk / on drugs, you … Read More

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Excellent Addiction Counseling in Suffolk County, NY

Addiction can take on many forms and affect various aspects of life including physical and mental health. Work and personal relationships can also suffer greatly when one is caught in the grips of addictive behavior. Counseling can help you develop effective strategies to reclaim your power from addiction. Sometimes, it can feel impossible to control. Addictions can be associated with a myriad of emotions, from anger, … Read More

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Need In-Person Depression Counseling? Confidential Therapy in NY

We live in unprecedented times where sitting in a room together can be a health issue. However, despite the global pandemic, life continues to move forward. For many, that means a continual struggle with depression. In fact over 16 million Americans have had at least one depressive episode in the last twelve months due to a variety of reasons: isolation, grief, relationship conflict, anxiety… the list … Read More

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Rethinking Addiction as a Response to Emotional Pain

ADDICTION isn’t a choice anyone makes. It’s a RESPONSE to emotional pain. There’s no one-size-fits-all approach when it comes to addictions therapy. Every person who suffers from an addiction is different, with their own unique problems and reasons for adopting the addictive habit. Equally, the path to recovery is different for everybody, and a trained counselor will be able to tailor their advice to what best … Read More

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